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Eczema Trigger Diary — Track Flares & Find Relief

Eczema (atopic dermatitis) causes dry, itchy, inflamed skin that can flare unpredictably. Triggers range from allergens and weather to stress and certain foods. Ninoa helps you identify exactly what sets off your eczema so you can avoid flares and find lasting relief.

Over 230 million people globally are affected by eczema

How Ninoa Helps with Eczema

  • Track itchiness, dryness, and redness severity with simple daily taps
  • Identify environmental allergens and food sensitivities triggering your flares
  • Monitor weather and humidity correlations with your eczema symptoms
  • Share detailed symptom timelines with your dermatologist via PDF reports

Common Eczema Triggers

DairyEggsDust mitesStressSoyWoolFragrancesDry weatherPollen

Foods That May Help with Eczema

Fatty fishProbioticsFlaxseedBone brothAvocadoSpinachTurmericFermented vegetables

Start your eczema trigger diary today

Download Ninoa — 7-day free trial

Available on the App Store

Explore other conditions Ninoa tracks

Ninoa supports 10 chronic skin conditions. Each has its own trigger patterns.

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