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Psoriasis Trigger Tracker — Find Your Personal Patterns

Psoriasis is a chronic autoimmune condition that causes red, scaly patches on the skin. Flares can be triggered by stress, diet, weather, and dozens of other factors unique to each person. Ninoa helps you uncover your personal trigger patterns so you can take control of your skin health.

125 million people worldwide live with psoriasis

How Ninoa Helps with Psoriasis

  • Log plaques, itching, and pain in under 10 seconds each day
  • Discover which foods, stress levels, and weather patterns trigger your flares
  • Receive flare predictions based on your personal history and current conditions
  • Generate dermatologist-ready PDF reports showing your symptom trends over time

Common Psoriasis Triggers

AlcoholDairyGlutenStressRed meatSugarNightshadesCold weatherProcessed foods

Foods That May Help with Psoriasis

SalmonTurmericLeafy greensBlueberriesOlive oilWalnutsSweet potatoesGreen tea

Start tracking your psoriasis triggers today

Download Ninoa — 7-day free trial

Available on the App Store

Explore other conditions Ninoa tracks

Ninoa supports 10 chronic skin conditions. Each has its own trigger patterns.

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