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Seborrheic Dermatitis Tracker — Manage Flaking & Flares
Seborrheic dermatitis causes flaky, scaly patches on the scalp, face, and chest. It is linked to an overgrowth of Malassezia yeast and can be worsened by stress, cold weather, and certain foods. Tracking your symptoms and lifestyle helps you find what keeps your skin balanced.
Seborrheic dermatitis affects 3-5% of the global population
How Ninoa Helps with Seborrheic Dermatitis
- Log flaking, redness, and itching severity across affected areas
- Track seasonal and weather patterns that worsen your symptoms
- Identify dietary triggers and stress correlations with your flares
- Generate symptom trend reports for more productive doctor visits
Common Seborrheic Dermatitis Triggers
StressCold dry weatherAlcoholSugarYeast-containing foodsHeavy hair productsLack of sleepHormonal changesHot showers
Foods That May Help with Seborrheic Dermatitis
ProbioticsGarlicCoconut oilLeafy greensOmega-3 fishZinc-rich foodsBiotin-rich foodsApple cider vinegar
Start tracking your seborrheic dermatitis today
Download Ninoa — 7-day free trialAvailable on the App Store